by MountainWise | Oct 31, 2014 | Active Living, Healthy Eating, Macon County, MountainWise News, WNC Local Info
Take a look at what happens when a local church takes an active interest in the health of its congregation and the community at large. Holly Springs Baptist Church partnered with the county and MountainWise for support and guidance in order to make the healthy choice...
by MountainWise | Jul 10, 2014 | Cherokee County, Clay County, Graham County, Haywood County, Healthy Eating, Jackson County, Macon County, Recipe, Swain County, Transylvania County
Let’s face it, preparing daily meals can become an arduous task. Tried and true recipes can dull over time with too much use and coming up with something new can feel overwhelming. But with the new, free A SNAP Cookbook Good and Cheap,mealtime will be an, er,...
by MountainWise | Jun 19, 2014 | Cherokee County, Clay County, Graham County, Haywood County, Jackson County, Macon County, Swain County, Transylvania County
Our MountainElements project is focused on economic growth, job creation, mobility, access to nature, creating healthy conditions for citizens of all ages and abilities, and making sure future generations have a place to grow and prosper. We believe that communities...
by MountainWise | May 21, 2014 | Active Living, Cherokee County, Clay County, Graham County, Haywood County, Jackson County, Macon County, Swain County, Transylvania County
We are lucky to live in a part of the country that is rich in natural resources. Western North Carolina boasts lush mountains; cool, pristine streams teeming with fish; dense forests; breath-taking waterfalls; and a dizzying array of wildflowers, all of which can...
by MountainWise | May 8, 2014 | Active Living, Cherokee County, Clay County, Graham County, Haywood County, Jackson County, Macon County, Transylvania County
Folks across the country are hopping on their bikes this month, National Bike Month. Not only is biking a great way to exercise, it is a practical form of urban transportation that reduces our carbon footprint. Many cyclists will celebrate National Bike to Work Day...
by MountainWise | Apr 17, 2014 | Active Living, Macon County, MountainWise News, WNC Local Info
Holly Springs Baptist Church in Franklin, NC is taking their congregation’s spiritual and physical health seriously. The church established a wellness committee to identify and lead their congregation in several faith and health based initiatives. Their goal, in...