Numbers don't lie.

1 in 3 people have pre-diabetes. 
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Western North Carolina…

…has a history of storytelling: passing on traditions and knowledge from one generation to another. A region rich in farming, folk traditions, arts and music, and outdoor living has much to offer its residents. A bounty of opportunities for healthy eating, active living, and living in a tobacco free environment exists, and can be embraced. At MountainWise, we believe this is the key to a healthy community.

By honoring traditions and embracing the natural resources of the mountains, we can make the healthy choice the easy choice and strengthen the health of all communities in Western North Carolina.

The MountainWise Region

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Latest News:

LOCAL MAN UTILIZES DIABETES PREVENTION PROGRAM: A SUCCESS STORY!

Matthew Lyvers was not planning on participating in a health-focused program; he was simply doing his job to the best of his ability when he went to the Diabetes Prevention Program (DPP). A backup nurse for the DPP, Matt decided to sit in for the group in order to...

Donna Beaver’s Health Transformation

Interest was piqued last month at the Haywood Worksite Wellness Council meeting, when attendee Nancy Warren highlighted the story of one woman’s incredible transformation. While participating in her worksite wellness program Donna Beaver changed her health, her state...

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