{"id":2526,"date":"2015-10-12T01:29:09","date_gmt":"2015-10-12T05:29:09","guid":{"rendered":"https:\/\/mountainwise.org\/?page_id=2526"},"modified":"2021-02-10T11:12:40","modified_gmt":"2021-02-10T16:12:40","slug":"mountainconnections","status":"publish","type":"page","link":"https:\/\/mountainwise.org\/es\/mountainconnections\/","title":{"rendered":"Diabetes Prevention Program"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;3.22&#8243;][et_pb_fullwidth_image src=&#8221;https:\/\/mountainwise.org\/wp-content\/uploads\/2015\/10\/MountainConnectionsDoc.jpg&#8221; admin_label=&#8221;Header Image&#8221; _builder_version=&#8221;3.0.101&#8243; use_border_color=&#8221;off&#8221;][\/et_pb_fullwidth_image][et_pb_fullwidth_image src=&#8221;https:\/\/mountainwise.org\/wp-content\/uploads\/2013\/05\/WoodBGSlim.jpg&#8221; admin_label=&#8221;WoodBar&#8221; _builder_version=&#8221;3.0.87&#8243; animation=&#8221;off&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; saved_tabs=&#8221;all&#8221;][\/et_pb_fullwidth_image][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.22&#8243; background_image=&#8221;https:\/\/mountainwise.org\/wp-content\/uploads\/2016\/11\/PaperBG.jpg&#8221; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; custom_padding_phone=&#8221;&#8221; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<a href=\"https:\/\/mountainwise.org\/wp-content\/uploads\/2016\/12\/MountainConnectionsLogoFINAL-web.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-3430\" src=\"https:\/\/mountainwise.org\/wp-content\/uploads\/2016\/12\/MountainConnectionsLogoFINAL-web-300x131.png\" alt=\"mountainconnectionslogofinal-web\" width=\"300\" height=\"131\" srcset=\"https:\/\/mountainwise.org\/wp-content\/uploads\/2016\/12\/MountainConnectionsLogoFINAL-web-300x131.png 300w, https:\/\/mountainwise.org\/wp-content\/uploads\/2016\/12\/MountainConnectionsLogoFINAL-web.png 586w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>The people of Western North Carolina have relied upon word-of-mouth long before the existence of social media, search engines, or even the telephone book. Neighbors have always been trusted sources of local information like where to buy seeds in the spring, or which doctor really takes the time to listen to her patients. The MountainConnections initiative extends the tradition of neighbors helping neighbors in the prevention and management of type 2 diabetes. North Carolina as a whole has a high rate of diabetes and pre-diabetes. Diabetes is a serious chronic condition that, unmanaged, can lead to blindness, foot amputation, stroke, and even death.Physicians and other medical professionals are typically a patient\u2019s first line of defense, starting at the time of diagnosis. But medical interventions are not enough for managing diabetes. Daily exercise and healthy eating are critical to staving off the complications of diabetes.Churches, schools, and local nonprofit organizations \u2013 our neighbors \u2013 offer a wealth of diabetes management programs like walking clubs and healthy cooking classes. MountainConnections aims to work with health providers to raise their awareness of these programs so they can make trusted referrals to their patients. It\u2019s neighbors helping neighbors, just like the people of Western North Carolina have always done. It\u2019s just one of the mountain traditions that makes us MountainWise.<br \/>\n[\/et_pb_text][et_pb_text _builder_version=&#8221;4.4.7&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221;]<\/p>\n<h3>Ready to get Started?<\/h3>\n<p>Your local health department is offering a program that consists of 16 group classes and individual support sessions with a trained Lifestyle Coach. Participants will learn how to:<\/p>\n<ul>\n<li>Maintain a healthy weight<\/li>\n<li>Prepare simple, healthy meals<\/li>\n<li>Find time to be physically active<\/li>\n<\/ul>\n<p><strong>Virtual classes are available!<\/strong> Reach out to the contact person in your area for more information.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; use_border_color=&#8221;off&#8221;]<\/p>\n<h2><span style=\"color: #0095c6;\">Make a Change<\/span><\/h2>\n<p>Learn more about how the\u00a0Diabetes Prevention Program can help you.<br \/>\n[\/et_pb_text][et_pb_video src=&#8221;https:\/\/youtu.be\/ScguOtIRW9o&#8221; _builder_version=&#8221;3.0.47&#8243;][\/et_pb_video][et_pb_text _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; use_border_color=&#8221;off&#8221;]<\/p>\n<h2><span style=\"color: #0095c6;\">Are you at risk for Diabetes?<\/span><\/h2>\n<div data-cdc-widget=\"Prediabetes\" data-widget-max-width=\"170px\" data-widget-max-height=\"301px\"><\/div>\n<p><script src=\"https:\/\/tools.cdc.gov\/1M1B\"><\/script><br \/>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.4.7&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221;]<\/p>\n<h1>View the Diabetes Prevention Program in your area&#8230;<\/h1>\n<p>Click on your area in the map to learn more about the Lifestyle Coaches and programs in your area.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.4.7&#8243; text_orientation=&#8221;right&#8221;]<div id=\"image-map-pro-4379\"><\/div><br \/>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/mountainwise.org\/wp-content\/uploads\/2013\/05\/MWDivider.png&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Divider&#8221; _builder_version=&#8221;4.4.7&#8243; animation=&#8221;off&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; sticky=&#8221;off&#8221; always_center_on_mobile=&#8221;on&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #0095c6;\">MountainConnection Resources:<\/span><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<h4>Diabetes Maintenance Resources:<\/h4>\n<ul>\n<li><a href=\"http:\/\/www.diabetesnc.com\/resources.php\">Diabetes North Carolina\u00a0<\/a><\/li>\n<li><a href=\"https:\/\/esmmweighless.com\/\">Eat Smart. Move More. Weigh Less.\u00a0<\/a><\/li>\n<li><a href=\"http:\/\/www.communityclinicalconnections.com\/_downloads\/NC_NationalAdultClinicalGuidelines_June%202014.pdf\">National Adult Clinical Guideline Updates<\/a><\/li>\n<li><a href=\"http:\/\/www.communityclinicalconnections.com\/_downloads\/DiabetesStrategicPlan2010.pdf\">North Carolina Diabetes Strategic Plan\u00a0<\/a><\/li>\n<li><a href=\"http:\/\/www.eatsmartmovemorenc.com\/Worksites\/Worksites.html\">WorkWell NC<\/a><\/li>\n<\/ul>\n<h3><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<h4>Diabetes Prevention:<\/h4>\n<ul>\n<li><a href=\"https:\/\/mountainwise.org\/wp-content\/uploads\/2019\/02\/MW-DPPToolkit-1018-9.pdf\">Diabetes Prevention Program (DPP) Toolkit<\/a><\/li>\n<li><a href=\"https:\/\/mountainwise.org\/wp-content\/uploads\/2016\/12\/MountainWise-DPP-one-pager-2.pdf\">Program Details<\/a><\/li>\n<\/ul>\n<h4><\/h4>\n<h3><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;3.22&#8243;][et_pb_fullwidth_image src=&#8221;https:\/\/mountainwise.org\/wp-content\/uploads\/2013\/05\/WoodBGSlim.jpg&#8221; admin_label=&#8221;WoodBar&#8221; _builder_version=&#8221;3.0.87&#8243; animation=&#8221;off&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; saved_tabs=&#8221;all&#8221;][\/et_pb_fullwidth_image][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The people of Western North Carolina have relied upon word-of-mouth long before the existence of social media, search engines, or even the telephone book. Neighbors have always been trusted sources of local information like where to buy seeds in the spring, or which doctor really takes the time to listen to her patients. The MountainConnections [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p><a href=\"https:\/\/mountainwise.org\/wp-content\/uploads\/2015\/10\/MountainConnectionsLogoPeople.png\"><img class=\"aligncenter wp-image-2554\" src=\"https:\/\/mountainwise.org\/wp-content\/uploads\/2015\/10\/MountainConnectionsLogoPeople-1024x649.png\" alt=\"MountainConnectionsLogoPeople\" width=\"469\" height=\"297\" \/><\/a><\/p><p>The people of Western North Carolina have relied upon word-of-mouth long before the existence of social media, search engines, or even the telephone book. Neighbors have always been trusted sources of local information like where to buy seeds in the spring, or which doctor really takes the time to listen to her patients.<\/p><p>The MountainConnections initiative extends the tradition of neighbors helping neighbors in the prevention and management of type 2 diabetes. North Carolina as a whole has a high rate of diabetes and pre-diabetes. Diabetes is a serious chronic condition that, unmanaged, can lead to blindness, foot amputation, stroke, and even death.<\/p><p>Physicians and other medical professionals are typically a patient\u2019s first line of defense, starting at the time of diagnosis. But medical interventions are not enough for managing diabetes. Daily exercise and healthy eating are critical to staving off the complications of diabetes.<\/p><p>Churches, schools, and local nonprofit organizations - our neighbors - offer a wealth of diabetes management programs like walking clubs and healthy cooking classes. MountainConnections aims to work with health providers to raise their awareness of these programs so they can make trusted referrals to their patients.<\/p><p>It\u2019s neighbors helping neighbors, just like the people of Western North Carolina have always done. It\u2019s just one of the mountain traditions that makes us MountainWise.<\/p><p><a title=\"MountainConnections \u2013 Almanac\" href=\"https:\/\/mountainwise.org\/the-almanac\/mountainconnections-almanac\/\">Click here for more MountainConnections resources<\/a>.<\/p>","_et_gb_content_width":"","footnotes":""},"class_list":["post-2526","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mountainwise.org\/es\/wp-json\/wp\/v2\/pages\/2526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mountainwise.org\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mountainwise.org\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mountainwise.org\/es\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/mountainwise.org\/es\/wp-json\/wp\/v2\/comments?post=2526"}],"version-history":[{"count":34,"href":"https:\/\/mountainwise.org\/es\/wp-json\/wp\/v2\/pages\/2526\/revisions"}],"predecessor-version":[{"id":6177,"href":"https:\/\/mountainwise.org\/es\/wp-json\/wp\/v2\/pages\/2526\/revisions\/6177"}],"wp:attachment":[{"href":"https:\/\/mountainwise.org\/es\/wp-json\/wp\/v2\/media?parent=2526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}